Business Name : Prosperity Health and Fitness
Age 42
Years in business 6

Specialities Endurance training – especially ultra marathon preparation, rehabilitation, lean muscle growth, strength training. supporting mental health through physical training

Example testimonial
At 55 years of age I had started to become quite sedentary and was losing previous levels of fitness. I started working with Ben of Prosperity Fitness hoping he could give me some fresh ideas and motivation to move. He has succeeded beyond my expectations. Ben provides training tailored to your needs and uses a friendly knowledgeable approach to sessions. He adapts training both to your personal goals, but also responds to any illness or injury concerns. During my sessions he has repeatedly guided me towards overcoming my own perceived limitations. The improvement in my fitness and progress towards my goals was evident from the first few weeks of training Very highly recommended.

For more reviews please see my Google Reviews.

Having used exercise to help overcome my own mental health battles I am passionate about helping other people do the same. From struggling to run around the block I now love to push myself though different endurance challenges, raising as much money as possible for charity as I do so. That is me however. For you, your sessions will be tailored to your needs, whether like my youngest client, your 11 and want to go into powerlifting or like my oldest client you’re 91 and need help maintaining as much strength as possible, or like most of my clients you’re somewhere in-between, I am here to help. At Prosperity Health and Fitness your health and your happiness is our goal.

Hey. I forgot to include my qualifications!

Level 2 Gym Instructor
Level 3 Personal Training
Level 3 Award in Education and Training
Level 3 First Aid
Level 3 Safeguarding

Additional non-related qualifications

Level 3 Spectator Safety
Level 5 Crowd Management
BA (Hons) History and Politics