RL Fitness Suite
Located in Bolton-Le-Sands, Lancashire, we are a premier fitness and rehabilitation establishment offering a wide range of services to help you achieve your goals.
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Services We Offer
Whether you're looking to lose weight, build muscle, or improve your overall health and wellness, our experienced trainers are here to guide and motivate you every step of the way.
GROUP FITNESS CLASSES
Train with other clients targeting strength, conditioning or weight loss.
The Team
Our fully-qualified team are focused on your outcomes and your success.
We understand that people are motivated differently and a gym-like environment can seem intimidating for some. We’re here to plan and motivate you to achieve success without creating stress.
The Suite
We are based at
46 Main Road, Bolton-Le-Sands, LA5 8EQ.
We are conveniently near the Bay Gateway for access from Lancaster, Carnforth, Morecambe, Heysham and surrounding areas.
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Community
There’s a great community spirit within the Suite: the atmosphere is relaxed and non-judgemental.
We also host groups and activities that outreach to the wider community (examples?).
Frequently asked questions
Explore answers to frequently asked questions about the fitness suite and our services.
Do you operate like a "normal" gym?
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Can I just attend without being a client for other services?
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Are there changing and showering facilities?
Rick’s words
What are my options if the car park is full?
Rick’s words
What is your cancellation policy?
Rick’s words
How do I book a sports massage?
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Do you provide nutritional advice?
Rick’s words again.
"The perfect place to train"
Discover the experiences of our satisfied customers.
Rick Lowe
Owner
“Some words from Pen-Dawg.”
Penny B
PT CLIENT - 12 NOV 2025
“I’ve been training with Rick for about 5 years. He’s not just my PT trainer, he’s my true friend: always has my back. “
Vicky J
PT CLIENT - 13 JUN 2024
“I have been training with Jaimy for the last six months, after major surgery on my legs, which are now strong and I am so much more fitter than I’ve been in years.”
Christine G
PT CLIENT - 04 JUN 2024